Connect, share & heal with online therapy

A credible network of 180+ qualified multilingual therapists

Online therapy
Virtual counseling
Tele-therapy
Online mental health services  
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Specific Therapy Types
Online cognitive behavioral therapy (CBT)
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o7 Confidential
Confidential

We employ responsible data practices. Privacy Policy

o7 top rated
Top Rated

95% of our clients gave their session 5 out of 5 stars

o7 accessible world wide
Accesible Worldwide

People across 110 countries use O7 to access therapy

Discover world-class mental health professionals specializing in 75+ different fields of psychology.

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Get matched with a therapist.

Download the app and book a matching call with a frontline psychologist who will match you with the right therapist for you.

Download the App
O7 Therapy Features easy filtering and sorting mobile app

Find the perfect match for your needs.

Filter by availability to fit your schedule, choose therapists who speak your language, and connect with specialists in 75+ fields of psychology. You can also explore additional filters for gender, treatment styles, and price range.

Feel more comfortable & confident with your choice.

Video biographies allow you to assess each therapist's demeanor and communication style before your first session. Explore their unique therapeutic approaches, philosophies, and areas of expertise - making the right mental health support more approachable.

O7 Therapy Features easy payment mobile app

Access support from home

See real-time availability of therapists and select appointments that fit your schedule. Pay online using your debit or credit card (Visa, MasterCard) and receive personalized reminders for upcoming sessions. Should plans change, the scheduling assistant allows for easy rescheduling or cancellation of appointments.

O7 Therapy Features easy payment mobile appO7 Therapy Features filtering and sorting mobile app

Client Stories

Real experiences of people who've trusted us on their healing journey

I have never been provided with such a carefully planned and highly customized treating journey like this before. With O7 Therapy I am actually seeing my life changing, I am changing, all to the better. I am accomplishing what I once thought was impossible to attain.

I have been using O7 Therapy since early 2022 which had a great impact on my development. Great therapist, ease of use application, and very smooth payment.

O7 Therapy is specialized in Arabs/POC all over the world - and this has been a game changer for me. I worked with white therapists in the past but they wouldn’t understand all the cultural implications of my struggles.

" I have never been provided with such a carefully planned and highly customized treating journey like this before. With O7 Therapy I am actually seeing my life changing, I am changing, all to the better. I am accomplishing what I once thought was impossible to attain. "
🇪🇬. Verified Client 24.03.2024
" I have been using O7 Therapy since early 2022 which had a great impact on my development. Great therapist, ease of use application, and very smooth payment. "
🇪🇬  Verified Client 20.03.2024
" O7 Therapy is specialized in Arabs/POC all over the world - and this has been a game changer for me. I worked with white therapists in the past but they wouldn’t understand all the cultural implications of my struggles. "
🇧🇪  Verified Client 30.12.2023

More mental health services

Rassel Text-Line

Rassel is an on-demand mental health text-line that provides access to support from frontline psychologists. No scheduling required.

Available daily from 12AM and 12PM GMT+2

Learn more

Group Therapy

Unlock the power of shared experiences with online group therapy. Led by licensed therapists, groups provide a safe and supportive environment to explore coping strategies, gain new perspectives, and build a support system.

Ongoing Group


Transform your emotional well-being with our DBT Skills Group. Enrollment is now open don’t miss out!

o7 EWP

Employee Benefits

We’ve partnered with leading brands to provide mental health benefits to over 55,000 employees across MENA.

Learn More

Mental Health Assessments

Medically Reviewed

Take a moment to complete one of our assessments, and get personalized feedback to better understand your mental health.

Upcoming Webinars

Build your emotional awareness. Each month we host live webinars led by our experts, where you can ask questions anonymously.

Between Loss and Hope: Mental Health Support in Lebanon 

By: Elise Salwan | Clinical Psychologist
October 22, 2024
07:00 PM (GMT+3)

Learn more

Men’s Mental Health: Starting The Conversation

Mondays and Fridays
8:30-9:30am GMT+3

Learn more

FAQs

1. Where do I begin with finding the right therapist?

Finding a therapeutic connection that feels right is an essential step on your online therapy journey. You can start by self-matching using keywords that resonate with your needs, or you can book a matching call with a specialist and get 2 personalized therapist recommendations on the same day.

2. How are therapists on the platform qualified?

All therapists in our network are licensed, trained, qualified and accredited with master's or doctorate in their field. We implement rigorous screening procedures, guaranteeing that our platform is populated with top-tier therapists have the availability and capacity to meet the needs of our users. In fact, only 7% of those who apply to join are accepted.

3. How do I book an online therapy session?

To begin your online therapy journey, follow these steps:

  • First, download our mobile application, which is available for both iOS and Android devices.
  • Once installed, you can browse through a diverse selection of therapists specializing in various areas. Take your time to explore their profiles and expertise.
  • Next, check the available dates and schedules of the therapists you are interested in. Once you've found a suitable match, proceed to book your therapist for a session.
  • After confirming your booking, make a secure payment for your session through our app.

Finally, you are all set to start your online therapy journey with your chosen therapist.

4. What happens to the data I share on the app?

We prioritize your privacy and confidentiality at O7 Therapy. We ensure that all necessary measures, including technical, physical, and administrative safeguards, as well as company policies and procedures, comply with HIPAA requirements.

During video or audio sessions with your therapist, no recordings are made. Additionally, we utilize 256-bit TLS end-to-end encryption to ensure that only the intended recipient can access your messages. Lastly, we only require a nickname for identification purposes and will not ask for your full name or contact information.

5. What is your cancellation policy?

You can cancel your session up to 24 hours before your appointment. If you provide more than 24 hours' notice, you will receive a full refund; if you provide between 6 to 24 hours' notice, you will receive a 50% refund; and if you provide less than 6 hours' notice, you will not be eligible for any refund.

6. Can I be reimbursed by my insurance?

O7 Therapy is a fully accredited medical service. You should be reimbursed, if your medical care plan offered by the medical insurance company covers online therapy.

Ready to assist you.

If you have any further questions, please don't hesitate to contact our client care team from Saturday to Thursday between 11 am to 7 pm (GMT +2). They’ll be happy to help.

Contact Us