Help Starts Here
Online therapy from the comfort of your space.
A digital platform that provides Arabic-speaking people the opportunity to embark on their mental wellness journey. Our qualified therapists and psychiatrists are ready to support you in taking the next step towards leading a healthier, more balanced life.
Feeling stressed?
Have the challenges of the past year been weighing on you? Are you feeling deeply stressed or burnt out? Our De-Stress Program can help guide you towards more balanced mental health in 4 sessions.
Help Starts Here
Online therapy from the comfort of your space.
A digital platform that provides Arabic-speaking people the opportunity to embark on their mental wellness journey. Our qualified therapists and psychiatrists are ready to support you in taking the next step towards leading a healthier, more balanced life.

Have the challenges of the past year been weighing on you? Are you feeling deeply stressed or burnt out? Our Brief Stress Management Program is an evidence-based program to help guide you towards more balanced mental health through difficult seasons.
You don't need to deal with everything on your own. Too many of us struggle in silence, whether it be stress at work, uneasiness at home, challenges with your partner, feelings of grief, social isolation, or anything else you might be going through, the weight often feels too heavy to carry alone. Talking to someone about that weight can help, but we know it isn't easy.
We are a digital platform and mobile app that offers online therapy sessions, empowering you to take the first step towards your mental wellness journey. No matter your age, gender, sexual orientation, religious beliefs, or circumstances–we are committed to providing holistic care, by qualified, psychologists and psychiatrists, who are able to understand your unique experiences.




Meet Our Therapists
Over 80 qualified mental health professionals to choose from.
O7 Therapy's Story
Everyone deserves access to mental wellness. That’s what we are here for.

The boundaries are eliminated between you and the support you need.
Our payment system is billed per session.
We provide the opportunity to book 50-minute online therapy sessions, offered to you by hand-picked therapists, brought to wherever you are.




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